Hoërskool Noordheuwel First and u/16 Boys Hockey Teams to receive Flexband Training

Hoërskool Noordheuwel First and u/16 Boys Hockey Teams, sponsored by PAY EXCHANGE (pty) Ltd, each received 2 JSSA Flexbands and a stretch chart. They will all receive 3 x two-hour sessions with JSSA Flex band trainer, Pierre Assor, to assist with conditioning and prevention of injuries. These are the first sports teams at the school to train with Flexbands.